Happy Birthday to Me!!!!

Today is my birthday and I rode my NEW, thanks to my son elliptical. I wasn't a birthday present. But I have had the best elliptical workouts this week than ever on the new machine. There are at least a dozen workouts. I love it. I can go twice plus as far and burn up twice as many calories. I love the other elliptical too and have it in the room still.

Anyway, I am a year older and in better shape than I have been in a long while. Just need to keep on going to get those solid fat pounds off. To date I have lost 36 pounds. YeeeHa!!!! Go get um gamma. Who knows what can happen by this time next year.

Happy Day to YOU!!!!!!

Long Time no Writing

I haven'e posted anything for weeks now. I guess that is because it is harder to put feelings into words sometimes. I had lost a couple more pounds and all total as of yesterday had lost 34 which is not much more in the past couple of months. But, I have been cheating big time so I am lucky. I don't cheat on my exercise and just with food. Especially on the weekends.

But, I haven't quit and I will start back with a full force effort soon. I am just in a bit of a slump right now. My friends at work say I look like I have lost a lot more that I have and I have some pants that I wear to work that are just about too big to wear now. I can get into a smaller size pants.

I have trouble with upper body resistence exercise because it makes it right shoulder and arm hurt so bad.

We are headed for the hot part of the summer here in Texas. Gotta love it when half the plants burn to a crisp.

Happy birthday to my brother today if he happens to read this. You will be a Grandpa soon.

You know I find it is just damn hard to wish blessing on everybody on earth. But, blessings to you who read this.