I have just started up a facebook page about a week ago and I have to say that blogging is a much better outlet for saying what is on one's mind.
I am more up today than I have been in a while and didn't stuff myself with sweets yesterday. Came home from work and mowed the lawn - that takes two hours. Even if it is a riding lawn mower, I know I get some exercise because my yard is so rough and all those trees to turn around that by the time I get through I am tired.
I am going to get back my determination to eat better. I am still exercising, but now doing enough weights. And, now doing enough yard work and it sure shows it.
And, I am not a cry baby either. I just get frustrated when I can't get what I want faster. I truly though if I put out a good effort I would lose more that 30 lbs. But I lost 30 and then just stopped. I think it is because I hate cooking. And, I hate chicken. I don't think a person can lose weight without eating lots of chicken. Yuck!
Trust me though - the Blue Bell Ice Cream diet doesn't work. Love ya!
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I run in cycles----i can stay really focused for a while then not so much. It is normal,keep moving and shaking.
ReplyDeleteA MER I CAN