Thursday, January 28, 2010

Still rolling along

I am still rolling along with my program to change my life one pound at a time. But, I think I should have called my blog life is difficult - believe. I wonder if I can change the name? I know nothing about blogging and I guess you can see that by the number of followers I have so far.

But, that is OK. This week I am not really hungry and so I have to make myself eat those between meal mini meals I need to eat to keep my metabolim up. Also, this week I find myself thinking during the day about some foods that would sure taste good. But, I haven't cheated this week.

It is just an amazing thing no matter how bad you have let your body get out of shape and twice the size it should be to experience how quickly it will jump into high gear with some serious exercise. If you can't do but five minutes of something then just start there and your body will get a little stronger every day that you really use it.

Later from the lady bestowed with blessings. KL

No comments:

Post a Comment