I have officially lost 30 pounds! The start was not so hard but then I hit a really tough spot and struggled to get the last 5 pounds off. But the fight has been all worth it now. This is my second day to have the 30 pounds off.
So what now, heck, 50 off is my short term goal now. I would like to see that, or not see that again, by the end of June. That may be a little ambitious, but if I keep working in the yard every day when I get home and continue with my ellipical and some free weights then I think I can do this.
Determination and restraint is what it takes. Plus like my brother says, "Keep moving!"
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